Army Fitness Test

Scorecard

Official scoring scales, effective 1 June 2025. Type raw scores; points and the verdict update as you go.

Who's being graded

Age Sex

Standard

3-Rep Max Deadliftpounds

—

Hand-Release Push-Upcorrect reps in 2:00

—

Sprint-Drag-Carrymm:ss

—

Plankmm:ss

—

Two-Mile Run

—

of 500 · 300 to pass

What it takes

Event	60	70	80	90	100

The smallest performance that earns at least that many points, from the official table for this age and standard. Green = already there.

Minimum 60 points per event. General standard: 300 total, age- and sex-normed. Combat standard (the 24 combat specialties): 350 total, sex-neutral, age-normed. Alternate aerobic events are GO/NO-GO: a GO scores 60. Source: Army AFT scoring scales approved 15 May 2025; ATP 7-22.01 (12 Mar 2026); Army Directive 2025-06; Army Directive 2026-07 (adds 12D, 89D, 89E). Not affiliated with or endorsed by the U.S. Army.